The importance of joint health

Our bodies are made to be active, so its really important to find forms of exercise that you enjoy, and just half an hour every day will make a big difference. Getting optimum nutrition will give your body the building blocks it needs to keep your joints in good condition. As we age, our ability to stay flexible in physical movement can decline. Wear and tear and old injuries can eventually lead to stiff and painful joints, but steps can be taken to help maintain fitness and well-being.

http://www.tmnaturehealth.co.uk/everflex_tablets_(60)


Benefits of taking Everflex:-

Promotes joint health and normal functions
Helps to lubricate joints
May increase shock absorption in the joints
Enhances flexibility

Everflex contains the three key ingredients to help Glucosamine hydrochloride, Chondroitin, and MSM

Studies suggest that Glucosamine protects connective tissues and helps maintain the integrity and mobility of joints . Glucosamine also helps lubricate joints by replenishing synovial fluid, which promotes a joint's shock-absorbing qualities.
Chondroitin sulfate attracts fluid and draws nutrients into the cartilage, making the cartilage more shock absorbent. It also promotes growth and normal tissue generation and keeps enzymes in balance.
MSM (Methylsulfonylmethane) is organic sulfur - the kind your body can absorb and use. Sulfur is the fourth most plentiful mineral in the body. One of the most significant applications of organic sulfur is its ability to alleviate pain associated with systemic inflammatory disorders, such as arthritis. Sulfur is an important structural component of the connective tissue that joins muscle to bone. It's found in every cell of every animal and plant. It is most abundant in eggs and red peppers and can also be found in significant quantities in grains, legumes, animal proteins, onions, garlic, asparagus, cabbage, brussels sprouts, and broccoli. Modern food processing, packaging and preparation has robbed our food of the sulfur we need.
The beneficial effect is due in part to the ability of MSM to allow harmful substances to flow out of the cell while permitting nutrients to flow into the cell. This prevents pressure build-up in cells which causes inflammation in joints and muscles which translates to pain.