Wednesday 28 August 2013

A-Z of toxins/chemicals/disease promoting ingredients in foods


I came across this article and was astounded at all the hidden chemicals/toxins that are in foods, and that manufacturers would try and hide what is in the foods so that they can make such a huge profit. I have decided to share these with you, and hope that you please read the labels on any product before you buy as these can all have devastating effects on our bodies. 
These listed below are toxins/chemicals/disease promoting ingredients in our food supply which could cause cancer, diabetes, heart disease, and so many more problems to the body.
I really believe that we should check labels and detox at least twice a year, if possible at least every change of season.  I also think that we should be looking at healthy supplements in order to keep our key systems and our bodies in perfect working order.

Acrylamides
Toxic, cancer-causing chemicals formed in foods when carbohydrates are exposed to high heat (baking, frying, and grilling). They’re present in everything from bread crusts to snack chips, and because they aren’t intentional ingredients, acrylamides do NOT have to be listed on labels.
Aspartame
This is a Chemical sweetener that causes neurological disorders, seizures, blurred vision and migraine headaches.
Autolyzed Proteins
Highly processed form of protein containing free glutamate and used to mimic the taste-enhancer chemical MSG.
BPA (Bisphenol-A)
A hormone mimicking chemical found in nearly all food packaging plastics. Active in just parts per billion, BPA promotes cancer, infertility and hormone disorders. It also “feminizes” males, promoting male breast growth and hormone disruption
Casein
Milk proteins! Hilariously, this is widely used in “soy cheese” products that claim to be alternatives to cow’s milk. Nearly all of them are made with cow’s milk proteins.
Corn Syrup
This is just another name for High Fructose Corn Syrup (see below). Frequently used in infant formula
Food Colours
FD&C Red #40, for example, is linked to behavioural disorders in children. Nearly all artificial food colours are derived from petroleum, and many are contaminated with aluminium.
Genetically Modified Ingredients
Nearly all conventionally grown corn, soy and cotton are GMOs. They’re linked to severe infertility problems and may even cause the bacteria in your body to produce and release a pesticide in your own gut. If you’re not eating organic corn, you’re definitely eating GMO corn.
High Fructose Corn Syrup
A highly processed liquid sugar extracted with the chemical solvent glutaraldehyde and frequently contaminated with mercury It’s also linked to diabetes, obesity and mood disorders. Used in thousands of grocery items, including things you wouldn’t suspect like pizza sauce and salad dressings.
Homogenized Milk
The fats in the milk are artificially modified to change them into smaller molecules that stay in suspension in the milk liquid (so the milk fat doesn’t separate). While it makes milk look better on the shelf, it’s also blamed for promoting heart disease and may contribute to milk allergies. Raw milk is healthier, which is why the government had outlawed it.
Hydrochloride
When you see anything hydrochloride, such as Pyridoxine Hydrochloride or Thiamine Hydrochloride, those are chemical forms of B vitamins that companies add to their products to be able to claim higher RDA values of vitamins. But these are synthetic, chemical forms of vitamins, not real vitamins from foods or plants. Nutritionally, they are near-useless and may actually be bad for you. Also watch out for niacinamide and cyanocobalamin (synthetic vitamin B-12).
Hydrolyzed Vegetable Protein
This is a highly processed form of (usually) soy protein that’s processed to bring out the free glutamate (MSG). Used as a taste enhancer.
Partially Hydrogenated Oils
These are oils that are modified using a chemical catalyst to make them stable at room temperature. This creates trans fatty acids and greatly increases the risk of blocked arteries). It also promotes what should be termed as “sludge blood,” which is thick, viscous blood that’s hard to pump. This is usually diagnosed by doctors as “high blood pressure” and (stupidly) treated with blood-thinning medications that are technically the same chemicals as rat poison (warfarin)
Phosphoric Acid
The acid used in sodas to dissolve the carbon dioxide and add to the overall fizzy-ness of the soda. Phosphoric acid will eat steel nails. It’s also used by stone masons to etch rocks. The military uses it to clean the rust off battleships. It absolutely destroys tooth enamel. Search Google Images for “Mountain Dew Mouth” to see photos of teeth rotted out by phosphoric acid:
Propylene Glycol
A liquid used in the automotive industry to winterize RVs. It’s also used to make the fake blueberries you see in blueberry muffins, bagels and breads. (Combined with artificial colours and corn syrup.)
Sodium (Salt)
The processed white salt lacking in trace minerals. In the holistic nutrition industry, it is called “death salt” because it promotes disease. Real salt, on the other hand, such as “dirty” sea salt or pink Himalayan salt, is loaded with the trace minerals that prevent disease, such as selenium (cancer), chromium (diabetes) and zinc (infectious disease). Much like with bread and sugar, white salt is terrible for your health. And don’t be fooled by claims of “sea salt” in grocery stores. All salt came from the sea if you go far back enough in geologic time, so they can slap the “sea salt” claim on ANY salt!
Sodium Nitrite
A cancer-causing red colouring chemical added to bacon, hot dogs, sausage, beef jerky, ham, lunch meats, pepperoni and nearly all processed meats. Strongly linked to brain tumours, pancreatic cancers and colon cancers. The USDA once tried to ban it from the food supply but was out-manoeuvred by the meat industry, which now dominates USDA regulations. Sodium nitrite is a complete poison used to make meats look fresh. Countless children die of cancer each year from sodium nitrite-induced cancers.
Soy Protein
The No. 1 protein source used in “protein bars,” including many bars widely consumed by bodybuilders. Soy protein is the “junk protein” of the food industry. It’s made from genetically modified soybeans (often grown in China) and then subjected to hexane, a chemical solvent that can literally explode.
Sucralose
An artificial chemical sweetener sold as Splenda. The sucralose molecule contains a chlorine atom. Researchers have repeatedly found that artificial sweeteners make people fat by actually promoting weight gain
Sugar
The bleached nutritionally deficient by product of can processing. During sugar cane processing, nearly all the minerals and vitamins end up in the blackstrap molasses that’s usually fed to farm animals. Blackstrap molasses is actually the ‘good’ part of sugar cane juice. Molasses is often fed to farm animals because every rancher knows that farm animals need good nutrition to stay alive. Amazingly, conventional doctors don’t yet realise this about humans, and they continue to claim that eating sugar is perfectly fine for you. Sugar promotes diabetes, obesity, mood disorders and nutritional deficiencies.
Textured Vegetable Protein
TVP is usually made of soy protein which is extracted from genetically modified soybeans and then processed using hexane, an explosive chemical solvent (see protein above). TVP is widely used in vegetarian foods such as veggie burgers (most of which also contain MSG or Yeast Extract by the way.
Yeast Extract
Hidden form of MSG that contains free glutamate and is used in many ‘natural foods’ products to claim NO MSG. Yeast extract contains up to 14% free glutamate. You’ll find it in thousands of grocery store products, from soups to snacks and crisps.
Food Label Tricks
Here’s a trick food companies frequently used to pack more sugar into their products without making sugar look like the first ingredient’. Ingredients labels, you see, must list the most prominent ingredients first, and some consumers might freak out of they saw a box of cereal that said ‘Sugar, whole grain wheat, corn’ and so on…. Instead the company uses 3 or 4 different forms of sugar to distribute them farther down the label like this:
‘Whole grain wheat, sugar, corn syrup, corn syrup solids…..this way, the first ingredient looks like ‘whole grain wheat’ when, in reality, the cereal might be over 50% sugars.
How to buy honest food! 
Shop at your local farmer’s market, food co-op or natural food stores. Look for organic labels certified by the soil association. This is a legitimate claim to being certified organic. Read the Ingredients Labels. If you see names of chemical you cannot pronounce, don’t buy it. Buy more unprocessed food ingredients and make your own meals rather than buying ready-to-eat, processed foods, which are almost universally formulated with disease promoting ingredients. Grow some of your own food! The best food you can ever eat is food from your own garden.

Wednesday 21 August 2013

Key system products



Key System Products - Your Key To Optimum Health
When one body system is under performing, those immediately linked to it are also affected, and this has a knock-on effect on your overall health. And like a chain, your body systems are only as strong as the weakest link.
Take a lifestyle analysis to find out how your key systems are working
There are 9 different key system products that offer a synergistic combinations precisely formulated to nourish each of your body systems, helping you to achieve optimum health

BENEFITS OF BOWEL BUILD
  • Bowel Build is the Key System Product for the intestinal system, and contains key nutrients and plant extracts perfectly balanced for the healthy digestive system.
  • Many health experts agree that the cause of most chronic health concerns is a toxic colon
  • Bowel Build supplies enzymes and vitamins formulated for the healthy digestive system
  • This formula provides betaine HCl to aid digestion in the upper gastrointestinal tract
  • Contains Psyllium Hulls and Chlorophyll to provide fibre and bulk, which in turn encourages the proper flow of waste
  • Althea and Ginger have been added for a soothing effect on the digestive system

BENEFITS OF DEFENCE MAINTENANCE
  • Defence Maintenance helps nourish the immune system
  • Contains essential nutrients and includes whole food sources of micro nutrients for immune tissue
  • Contains Vitamin A, which contributes to the normal function of the immune system, and the maintenance of normal skin, mucous membranes and vision. It is also used for the maintenance of normal iron metabolism
  • Contains Vitamin C, which contributes towards a reduction in tiredness and fatigue and the normal functioning of the immune and nervous system. It is used in the protection of cells from oxidative stress, normal collagen formation and increases iron absorption 

  • Fenugreek & Fennel Combination is the Key System Product providing balanced nutrition for the respiratory system
  • This is a traditional formula used by nutritionists for the respiratory system 
  • It provides specific nutrients to nourish the lungs.  Healthy lung function helps protect the body from seasonal airborne substances
  • Also available in an alcohol free liquid extract suitable for children aged 6 years and older

  • Juniper & Parsley Combination is the Key System Product designed for the bladder and urinary system
  • This formula contains herbs used for thousands of years for the urinary tract
  • Specially formulated for the urinary tract, bladder and kidneys and nourishes the urinary tract
  • This unique combination contains Juniper Berries.  Berries contain resin, tannins, vitamin C, B vitamins, phosphorus, sodium, selenium and zinc
  • This combination is an herbal source of iron, manganese, potassium, sodium, vitamin A and riboflavin

  • Master Gland is the Key System Product designed specifically for the glandular system
  • Contains Vitamin A, which contributes to the normal function of the immune system, and the maintenance of normal skin, mucous membranes and vision
  • Contains Vitamin C, which contributes towards a reduction in tiredness and fatigue and the normal functioning of the immune and nervous system. It is used in the protection of cells from oxidative stress, normal collagen formation and increases iron absorption
  • Contains Vitamin E, which contributes to the protection of cells from oxidative stress.
  • Contains Pantothenic Acid that contributes to normal mental performance and energy yielding metabolism  


BENEFITS OF MEGA-CHEL
  • Mega-Chel is the key system that contains a large array of nutrients for the circulatory system
  • More than just a multi- vitamin, this unique formula is a yeast free blend providing generous amounts of essential vitamins and minerals, amino acids and phytonutrients specifically formulated for the circulatory system
  • Contains nutrients that contribute towards the reduction of tiredness and fatigue, normal red blood cell formation and metabolism of iron. These nutrients also aid the normal function of the immune system, the nervous system and the protection of cells from oxidative stress

BENEFITS OF NUTRI-CALM
  • Provides nutrients for the nervous system and brain
  • Helps us settle when life becomes too much of a challenge
  • Helps to replenish vitamins that are often depleted in times of stress
  • Vitamin C and B-Vitamins contribute to a reduction of tiredness and fatigue
  • Yeast free formula, suitable for vegetarians


BENEFITS OF PROACTAZYME
  • Proactazyme is the Key System Product for the Digestive System
  • Proactazyme is a full spectrum general purpose enzyme product
  • This formula is scientifically balanced for maximum effectiveness
  • Helps maintain a healthy digestive system
  • Helps the body digest all food types and helps break down difficult to digest foods 
  • Proactazyme is protected with an exclusive herbal blend that buffers and stabilizes the enzymes. Therefore the enzymes are not damaged in the stomach, enabling them to work more effectively
     

BENEFITS OF SKELETAL STRENGTH

  • Skeletal Strength is the Key System Product designed specifically for the structural system
  • This unique combination provides Calcium, which is needed for the maintenance of normal bones and teeth, and contributes to normal muscle function
  • Vitamin A, helps to maintain the normal function of the immune system, and the maintenance of normal skin, mucous membranes and vision. It also contributes to normal iron metabolism
  • Vitamin C which is used for normal collagen formation and for the normal functioning of the bones, cartilage, teeth and skin

Saturday 10 August 2013

WHY SILVER SHIELD



Why Silver Shield?

*Did you know that NASA uses silver for its water purification systems on shuttles?
*Did you also know that Silver catheters are used in hospitals?

It is a scientifically validated, patented, natural antibiotic that fights viruses, bacteria, fungus effectively. Good for babies too.

Helps:
Acne
Age Spots
Allergies
Antibiotic
Anti-microbial
Anti-fungal
Athlete’s foot
Black mold in bathrooms
Bladder infections
Boils
Bowel disorders
Burns
Bruises
Canker sores
Candida infestation
Congestion
Disinfectant
Ear infections
Flu/cold viruses
Food poisoning
Herpes
Inflammation
Sinus Infection
Parasites
Psoriasis
and the list goes on and on and on...

liquid and gel formula its a great product, you can't go wrong having these in the bathroom

Sunday 4 August 2013

HAVE YOUR OWN BUSINESS - NO OUTLAY



I would like to thank you, those of you that have messaged me and thanked me for the blogs that you have read and benefited from.

I am now looking to create more positive, healthy and happy environment locally, nationally and globally.

Please message me for more details on how YOU can be part of a wonderful team.

It doesn't matter where you are in the world as we cover 65 countries

Have your own business - NO OUTLAY

Earn a little extra per month - Hours to suit you

No experience necessary as training will be provided

WHAT WOULD YOU DO WITH £500+ PER MONTH

Help your liver




HELP YOUR LIVER


'The liver is the body's primary fat-burning organ and the first place to collect toxins entering the body, so you can't have a healthy body without a healthy liver.'
The liver is the largest organ in the body, weighing between 2lbs and 10oz to 3lbs and 5oz, and pumping blood at around three pints per minute. It's the body's primary fat-burning organ and the first place to collect toxins entering the body. It acts as a natural filter, converting toxins into waste - so it's no surprise you can't have a healthy body without a healthy liver. With over 500 specific functions, this complex organ also helps to maintain normal blood sugar levels, stores vitamins, regulates and manufactures proteins, and detoxifies and eliminates toxic substances from the body, therefore acting as an internal cleanser.
Poor digestion, gallstones, high blood pressure, constipation and irritable bowel syndrome, mood fluctuations, low mood, and headaches - do these symptoms sound familiar? As well as the internal health imbalances, visible signs of an unhappy liver include abdominal bloating, being overweight, dark eye bags, skin spots and rashes, a coated tongue and bad breath.
Common causes of liver malfunction include excess alcohol consumption, viral hepatitis, drug abuse, auto-immune diseases and infections - but one of the main attributes to an unhealthy liver in the developed world is lifestyle. Eating a diet high in refined carbs and processed fats, smoking and leading a stressful life can all take its toll on the liver's efficiency. However, giving your body a break and making changes to your lifestyle can improve the function of this hard-working organ.
Boost your liver - Follow these rules for soaring energy levels, speedy weight loss and a healthy immune system...
1. Listen to your body: Place meal times around your hunger rather than the clock. If you are eating meals when you're not hungry, it will place extra strain on your liver.
What to do: Consider how hungry you really are before you decide to eat. If you find you are not hungry enough to eat a full meal, have a small snack such as a piece of fruit or a handful of raw nuts instead.
2. Stay hydrated: Aim to drink at least 2 litres of filtered water per day to cleanse both the liver and the kidneys. Dehydration shrinks the body's cells and also raises the risk of degenerative diseases.
What to do: Avoid drinking large amounts of fluids with meals and instead regularly sip on water throughout the day, as well as herbal teas to keep your fluid levels up.
3. Avoid Sugar: Steer clear of refined sugars, as the liver converts these into unhealthy fats called triglycerides. These build up inside the body's cells causing deterioration of the organs and leading to fat storage.
What to do: Load up on fresh and dried fruits, carob or fruit based sorbets.
4. Ease digestion: Foods containing gluten, like wheat, rye and barley, processed foods and dairy, can put a strain on the digestive system. These contain reactive proteins and lactose, which can cause bloating.
What to do: Always chew food properly as digestion begins in the mouth. If you suffer from a weak digestive system, take a digestive enzyme capsule with meals or begin each meal with a salad or glass of water containing two or three tablespoons of cider vinegar.
5. Encourage good intestinal hygiene: The liver filters and destroys bacteria and viruses contained in food. But if too many unfriendly organisms enter the bloodstream, they can cause illness, as the liver can't cope.
What to do: Avoid reheating foods, wash your hands before eating and stay away from packaged and processed foods, which are packed with unfriendly organisms.
6. Don't use food to de-stress: Stress eating causes the blood flow to be diverted away from the liver and intestines, and can lead to bloating and poor digestion.
What to do: Try to de-stress by taking a few deep breaths and clearing your mind of all thoughts, or if you want a physical release go to the gym or outdoors for a run or walk.
7. Go organic: Avoiding food loaded with pesticides and preservatives, colourings, flavourings and artificial sweeteners helps the liver to perform efficiently.
What to do: Buy organically reared meats, fruits and vegetables where possible. Also buy meat from local butchers and fresh produce from farmers markets, which can often be a cheaper alternative to supermarkets.
8. Load up on Protein: Protein can help to minimise liver disease. It is best to try to pack in dietary protein from a range of sources in order to reap the full health benefits.
What to do: If you want to avoid animal protein, combine grains, nuts, seeds and legumes in one meal as these contain eight essential amino acids for optimumhealth, or take a protein shake that is suitable of vegetarians.
9. Boost your bowel health: Avoiding constipation will prevent the growth of bad bacteria in the bowels. Drinking plenty of water and eating raw fresh fruits and vegetables will also help.
What to do: Take a Probiotic or fibre supplement and eat fermented foods, such as sauerkraut and organic dairy yogurts.
10. Avoid Bad Fats: Saturated fats will harm the liver while excluding healthy essential fatty acids (EFAs) will slow down the metabolism and lead to weight gain. They are vital for good health as the body cannot naturally manufacture them.
What to do: Include lots of seeds, raw nuts and oily fish in your diet. Taking omega 3 supplements is a good option.