Tuesday, 15 October 2013
clogged arteries and what you can do to help!!!
I have been researching clogged arteries, I was under the impression that fat clogged the arteries but this is not the case.
Bad cholesterol (low density lipoprotein) is among the leading cause of clogged arteries. When the body produces optimum levels of good cholesterol then the bad cholesterol leaves the arterial walls through the bloodstream via the liver. If our bodies are low in good cholesterol then the bad cholesterol levels go up and clog the arterial walls to make way for poor heart health, leading to strokes, heart attacks and disease.
It's easy to keep our bodies in check and have good cholesterol by exercising and eating healthy foods, (more fruit and vegetables).
Artery based plaque is a build up of cholesterol, calcium and fat, this is another cause of clogged arteries and poor heart health. Everyone has small amounts of arterial plaque, which can lead to strokes,heart attacks and heart disease. Plaque is the common cause of coronary artery disease.
There is no escaping having small amounts of plaque in our bodies but exercise and healthy eating are the best ways to combat plaque build up. Trying to lower stress levels are also a must.
I was talking to a Guy at a conference I went to and he was explaining about mega-chel this can be used as a blood cleaner, you will need to build up the dosage gradually.
To effectively deal with cleansing the arteries and improving circulation it is recommended you take a bottle of mega-chel for every decade of life. It will take a few months but the outcome is worth it.
The first week start with one tablet twice daily, increasing to two tablets twice daily at week two. Increase to the maximum dose of five to six tablets twice daily by week six. Stay on this dose until you have completed the month per decade, then decrease gradually back to two tablets twice a day which you will stay on for healthy heart maintenance. I would also recommend super omega3 as well.
As you are cleansing the arteries, you need to build up to the dosage gradually so the desloughing is done a little at a time. We are looking to break down the bad stuff that clings onto the walls of the vessels in tiny bits and not big chunks which could cause problems.
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