Milk thistle good for the liver

http://www.tmnaturehealth.co.uk/milk_thistle_timed_release_(60)

Milk Thistle provides a consistent supply of antioxidant Silymarin to the liver.

The liver performs 500 plus functions, including filtering and destroying toxins in the body. Providing it with proper nutrients allows this essential organ to function at top capacity. Nature’s Sunshine recommend using Milk Thistle for a few weeks before a cleanse and 2-4 times a year to maintain a healthy liver.